Sobering simulation shows what really happens to your body when you inhale smoke from a vape Smoking vs. Vaping: The Same Damage, Just Marketed Better! If your lungs could talk, they would tell you the harsh truth: Smoking and vaping both burn and damage your lungs, just differently. Vaping 101: How to Take a Proper Inhale Vaping360 EVALI: New information on vaping induced lung injury Harvard Health Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking