My guyyyyyy @healthyheadstrongbody Andrew and I started working together on 5 21 25 with his initial macros below! Starting Macros: Calories: ~2,700 day Protein: 230g Carbs: 250g (cycled) Fats: 80g Carb Cycling: 4 moderate days human IGF 1 LR3 protein 1000 g Human E. coli ReliaTech GmbH Unlocking the Power of IGF 1 LR3: The Ultimate Guide to Growth and Rec How To Use Growth Hormone Stacks Switched things up and have been using my IGF 1 LR3 30 mins pre workout and have been noticing longer lasting pumps and more vascularity so far! 2 more weeks until I cycle
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