Melatonin is not a sleeping pill. It doesn't knock you out, it tells your brain when it's time to sleep. Please consult a healthcare provider before taking any supplements. #melatonin #brainhealth #brain Can You Overdose on Melatonin? eachnight How Long Before Bed Should You Take Melatonin? GQ Can You Overdose on Melatonin? PCSI Is Melatonin a Safe Sleep Solution? What Users Need to Know
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