Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results L Carnitine 1000 mg Tablets L Carnitine 500 mg Supplement Energy and Fat Metabolism Support L Carnitine, 500 mg Veggie Capsules Jarrow Formulas What Is Carnitine and Why Is It Important? The Amino Company