L Carnitine Before or After Workout Which Is Better for Fat Loss ? What Is Carnitine and Why Is It Important? The Amino Company L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost L carnitine is not a fat burner., Fat loss only happens in a calorie deficit., Supplements wont fix a bad diet., #supplements #fatloss #fitnessindia #gymmyths #nutrition Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health