Food rich in glutathione: broccoli, cauliflower, banana, spinach, carrot, orange, avocado, onion, nuts. Glutathione is an antioxidant; helps make proteins in the body; has a variety of health benefits Stock Photo 8 Ways to Boost Glutathione Glutathione is known as the master antioxidant. This critical compound protects cells from damage caused by free radicals and toxins, supports detoxification, plays a key role in DNA synthesis and repair, Sulfur rich foods support glutathione,an intracellular antioxidant that helps cells detoxify. #plantbased Foods to Support Glutathione Handout Functional Health Research + Resources Made Whole Nutrition