If you are like a lot of people, you may have never heard of carnitine but this important nutrient is critical for our body's ability to optimally burn fat required for energy. The Benefits (and Limitations) of L Carnitine for Fat Loss Revisiting the Role of Carnitine in Heart Disease Through the Lens of the Gut Microbiota Carnitine: the claims and why it may not work Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get