Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the New Way Red Meats and Eggs Promote Atherosclerosis Food and Health Communications L Carnitine Pills for Weight Loss: Evidence, Safety and UK Guidance Bolt Pharmacy Understanding the Benefits and Uses of Carnitine in Health and Fitness Fitness Health L Carnitine Liquid 3000 mg, 16 oz. NOW Foods Fruitful Yield
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