Boost Glutathione Naturally With These 10 Foods Top 8 Glutathione Rich Foods & a Much Easier Alternative Top Glutathione Foods That Beat Supplements, Says Dietitian EconomicTimes Vibrant Glutathione contains sulfur molecules, which may be why foods high in sulfur help to boost its natural production in the body. These foods include: cruciferous vegetables, such as broccoli, What Foods Are High In Glutathione? Route2Health