L CARNITINE increases muscle mass, reduces fat mass. Bangkok Hospital Headquarter This was one of the game changers that helped me lose weight recently! L carnitine supports fat metabolism giving you more energy to burn fat and delay fatigue during physical activity. And it also Beneficial effects of l carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose response meta analysis of randomized controlled trials ScienceDirect L Carnitine for weight loss is and heres why. There is zero published scientific data to support that L Carnitine actually helps you lose body fat. I went ahead and purchased the meta analysis energy diet L CARNITINE 2B 60Tabs carnitine weight loss eBay