What is L Carnitine? L Carnitine is a naturally occurring amino acid derivative that the human body can synthesize itself. It is mainly found in red meat and dairy products. [1] Core Benefits of Nutrition: Red meat consumption leads to a microbiota dependent risk of cardiovascular disease Did you know L Carnitine is also in food, mainly from red meat. However, if you're mainly eating white meat, fruits and veggies, you might not be getting enough. Swipe left to see Miso baranie i jagnice Ubojnia Starowiskitki Foods High in L Carnitine for Energy and Health Marnys