Guys if youre getting to that point in life , training isnt the same , low energy , shitty sleep and moody, now may be the time. 99trtclub. tell em frank sent you. #99trtclub #traintolive Frank Grillo Boards Action Thriller 'Black Lotus' From Director Todor Chapkanov Frank Grillo Vows to Break the System in Exclusive Hounds of War Clip At 60, actor Frank Grillo maintains elite conditioning through boxing, heavy compound lifting, and a strict performance focused diet. His long morning sessions combine shadowboxing, big lifts, and high intensity core work to support Frank Grillo revisits his biggest roles