Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the Essential L Carnitine Optimal Health Systems L Carnitine Linus Pauling Institute Oregon State University Acetyl L Carnitine L carnitine tartrate vs other forms of carnitine which is better Infinite Labs
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