I get asked so many questions about my pre workout combo, so here it is! I take Oxyshred + Acetyl L Carnitine. This combo gives me the energy I need to crush my workouts What foods are rich in L carnitine (Levocarnitine)? L CARNITINE 2000 MG LIQUID Food Supplement MARNYS KSA Basic L Carnitine Capsules 500mg, 36 ct Kroger Are you a morning or late night trainer? We have an OxyShred to suit you whatever time of day, with all the same metabolism boosting ingredients OxyShred OG is perfect for