Role of L carnitine in exercise training: Anti inflammatory, antioxidant, and metabolic interactions ScienceDirect Morning or Evening? Best Time to Take L Carnitine LABRADA INDIA If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a Meet L Carnitine a naturally occurring amino acid that plays a key role in helping the body convert fat into usable energy. It works by transporting fatty acids into your cells to Comprehensive review of the expanding roles of the carnitine pool in metabolic physiology: beyond fatty acid oxidation Journal of Translational Medicine Springer Nature Link