If you don't smoke, don't vape. 10 15 vape puffs roughly provide the same nicotine as one cigarette. We want to encourage and support families to have open and engaging conversations The first long term study on e cigarettes confirms that vaping is bad for your lungs Opinion We Still Don't Know How Safe Vaping Is The New York Times Non Nicotine Vape: A Safer Smoking Alternative What Happens When You Quit Smoking and Start Vaping?